National Problem Gambling Awareness Week 2007
En Español
In conjunction with National Problem Gambling Awareness week, Governor Schwarzenegger proclaims the week of March 5-11 is designated as "California Problem Gambling Awareness Week". The California Lottery is sponsoring activities to raise awareness of this issue.
If you're concerned that gambling is becoming more than a game for you, try using these guidelines to moderate your play.
Responsible Gambling Guidelines:
- Think of the money you lose as the cost of your entertainment. Consider any money you win a bonus.
- Set a dollar limit and stick to it.
- Set a time limit and stick to it. Leave when you reach your limit, whether you're winning or losing.
- Understand that you'll probably lose, and accept the loss as part of the game.
- Don't borrow money to gamble.
- Don't let gambling interfere with or become a substitute for family, friends or work.
- Don't chase losses. Chances are you'll lose even more trying to recoup your losses.
- Don't use gambling as a way to cope with emotional or physical pain.
- Know the warning signs of problem gambling.
Below you will find links to additional resources with information on National Problem Gambling Awareness Week.
National Council on Problem Gambling
1-800-522-4700
http://www.npgaw.org
California Council on Problem Gambling
1-800-426-2537
http://www.calproblemgambling.org
California Department of Alcohol and Drug Programs - Office of Problem Gambling
http://www.problemgambling.ca.gov